TubClub⁴ : om



we will be channeling our inner power and consciousness while we stimulate the vagus nerve, helping us to prime our nervous systems in preparation for extreme cold. this session includes 3 rounds of holotropic breathwork followed by cold plunges. bonfire and jamaican food to follow. get ready for a truly grounding session!

FOCUS : om

considered one of the most powerful words in the universe because to the vibration from chanting its three lyrical syllables call our body, mind and spirit home.

ahhh oooo mmm

om is everything. it is the source. it is the vibration & consciousness of the entire universe. it represents the:

infinite state: absolute consciousness (this cannot be expressed by a sound).

maya: the illusion preventing us from infinite state.

dream state: your experience of the world without being fully awake or deeply asleep.

conscious state: being awake and experiencing life through the 5 senses.

unconscious state: deep sleep, or death.


SKU TC4 Categories:
  • towel
  • swimsuit
  • water bottle
  • yoga mat (optional)
  • change of dry clothes
  • no smoking. We are a clean air space, which means keep that dirty smoke out of here
  • no parking on the grass or on the side street (asylum street)
  • throw all trash away (recipticle on sidewalk)
  • noise down at 9pm. quiet time at 10pm.
  • dogs are welcome (must remain on a leash)
  • games are permitted (frisbee, soccer, football, etc.)
  • ONLY TubClub™️ team members can mess with the fire (starting + extinguishing and/or adding logs to the fire)
  • towels and bags can be hung on the fence
  • TubClub™️ is not responsible for left, lost or stolen items
  • HAVE FUN! ☺️

Event Details

Date: July 19, 2023

Start time: 06:30 p.m. EDT

End time: 09:00 p.m. EDT

Venue: Waisenhaus Park, 2000 Rockledge Street, Pittsburgh, PA, 15212

Coordinates: 40.466782,-79.98982

Directions: Located in Spring Hill, Pittsburgh. Parking is available on Rockledge Street. Please do not park on the grass or side street (Asylum Street).

Email: info@pittsburghtub.club