Use code FIRSTTIMER to get one free ticket of your choice for your first booking!
Meet the team!
Eric
Hi, I’m Eric, a wellness enthusiast, community builder, and proud co-founder of Pittsburgh TubClub. My mission is simple: to inspire others to take control of their well-being through meaningful connection, cold exposure, and self-regulation practices.
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As someone who’s embraced the transformative power of contrast therapy, breathwork, and movement, I believe that these tools are more than just health hacks, they’re keys to living a balanced, vibrant life. I’m a dad of two incredible kids (who keep me on my toes!) and a lifelong learner in fitness. My wellness journey started with a love for weightlifting and has expanded to include running, breathwork, and the great outdoors. Oh, and if you catch me with a hazy IPA or talking about the primal energy of jaguars, you’ve hit a good day!
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What truly drives me is the belief that love conquers all, in health, in relationships, and in community.
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Tyler
Hello, I’m Tyler – your trusted health nut and proud co-founder of Pittsburgh TubClub. Throughout my life, I’ve searched for root cause issues and discovered how balancing my nervous system created wide reaching health improvements.
After learning and living the same practices that we use at TubClub, I can honestly say that my general anxiety is at an all-time low. From feeling more rested, to less stress and shy bladders, to stepping confidently in front of an audience, I am a living example of an improved quality-of-life. As a father to two young children, it’s more important than ever for me to be able to manage my reactivity so I don’t fuck these kids up too bad.
I specialize in guiding breathing exercises, spinal strengthening, and barefoot training. I'm focused on improving self-regulation skills, interoception, proprioception, balance, and stress management. I am a lifelong learner and a lover of the game. During our events, I work with participants to co-regulate so that they may feel their ability to reduce stress in real-time.
Talk to me about your health journey. I love to hear what you’ve discovered and what works for you.
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Quinn
Hi! I’m Quinn your coach and yoga guide. After attending TubClub on a rooftop downtown in December ‘23, I realized that I needed more of what I had experienced. From then, I returned weekly, volunteering my time getting to know this eclectic, wonderful community. In July ‘24, I was honored to expand TubClub with another weekly offering, Sunday Saluations, where we slow down for movement, breathwork, and meditation before embarking into the ice water.
I’m intimately familiar with the difficulties of balancing my previously injured nervous system and I love to share what I’ve learned that’s improved my own mental and spiritual wellbeing. I’m a deep listener and a jokester with great love for music, dancing, and laughter.
My dream is to surf a giant wave, and I work continuously to keep my body strong and calm. The ocean, mountains, and sunshine make me feel at home. Each full moon, I strive to set down what I no longer need to carry.
At TubClub, I’m a coach, leader, and student. Talk to me about moon ceremonies, live music, and your own journey in navigating your physical, mental and spiritual health.
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Hannah
Hello, hello! I’m Hannah (or Hann, for short), a passionate advocate for food, movement, music, and nature — four interests that have shaped my life and connected me to vibrant communities, like TubClub.
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Since joining TubClub in March 2023, this incredible community has brought immense joy and deeper self-awareness into my daily routine. Through breathwork, heat, and cold exposure, I’ve gained a new appreciation for the power of mindfulness, both inside and out.
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For me, the journey to embracing these practices wasn’t immediate — I spent time observing from the sidelines before finally diving in, even spending a few weeks sitting in ice water before I fully understood their transformative power. These experiences have profoundly shifted my perspective on the control we have over our health and well-being.
As a fitness and nutrition coach, I’ve always believed that movement and food are forms of medicine, but the benefits of stillness — found through heat, cold, and breathwork — have opened a new level of living fully, not just existing.
When I’m not immersed in community practices or coaching, places I’d like to be are in the mountains, curled up on the couch with my cat Munchkin, dancing at Electric Forest, or, of course, TubClub (:
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